Posts Tagged ‘healthy baby’

Recipies for Natural Bug Repellent

Wednesday, July 21st, 2010

Dear Friends, Parents and Customers, Pregnant or Not,

Baby, it’s warm outside. If you are pregnant or traveling with a newborn and/or a breast feeding baby, please take the time to read this great information about how to make your own, natural insecticide. Exposure to insect repellents has always been a source of concern with regard to adverse outcomes to the infant because they contain the chemicals DEET (N,N-diethyl-m-toluamide) or permethrin which can cross the placenta and are considered toxic in high doses. Generally 6 to 8 % of the repellent is absorbed when applied topically to the skin.


If you want to remind yourself regarding all the reasons to remain natural against bugs, read my previous blog on pesticides here.

Mosquito Repellent Recipe
Insect Repellent with Essential Oils
Charts and information provided by Abdelkrim Amer and Heinz Mehlorn(2006)

*Many of these essential oils, although natural and herbal, are not designed to be ingested or used during the first trimester of pregnancy when all the organs of the fetus are forming. The compounds mentioned have not had any harmful effects noted in pregnancy but we recommend that pregnant women should still avoid insect infested areas and not use these essential oils on a daily basis.

If you must use a repellent with insecticide:

  1. Never spray insect repellent in an enclosed area. This might cause breathing difficulties for your baby.
  2. Never spray the repellent directly on the baby’s face. Instead, first spray the repellent on your hands and then apply to your baby’s face and exposed skin.
  3. Before trying any insect repellent for babies, apply a small patch on the baby’s arm to check if the baby’s skin is sensitive to it or not.
  4. Do not use insect repellent near the baby’s eyes, mouth and avoid applying the insect repellent on cuts.
  5. Avoid, using insect repellent on the baby’s hands as most babies have the habit of putting their hands into their mouth.
  6. Avoid applying the insect repellent on the baby’s skin more than once a day.
  7. Once you and your baby are back inside the house, wash off the insect repellent immediately with unscented soap and water.
  8. Never use insecticide on your breast or chest if you are breast feeding.

Best regards,

Dr. Michele Brown,
OBGYN and Founder of Beauté de Maman

You can purchase our nipple gel at drugstore.com

The Sly Masquerader Part Deux: Hypothyroidism During Pregnancy

Tuesday, July 6th, 2010

This week, let’s pretend we have a different 26 year old, newly-pregnant woman sitting on the exam table in her obstetrician’s office. She is also excited about her pregnancy but she is more verbal and is telling her physician about the terrible nausea and vomiting, anxiety, difficulty sleeping, and general fatigue. The obstetrician can easily see that she seems to be suffering the normal symptoms of pregnancy but is also a bit worried that it may be something else. Even if nausea and vomiting occur in 50–80% of all pregnant women, especially between the 5th and 13th week, a good obstetrician will go a bit further to make sure it is not something more serious before suggesting a medication, or a supplement, to reduce the symptoms of nausea and vomiting.

Is it possible that this woman is experiencing something more severe than the normal, early pregnancy symptoms? Could it be hy-PO-thyroidism?

Quick Review:

As I wrote in my last blog, one of the great masqueraders for pregnant women is thyroid disease. Many of the symptoms that women experience in the early stages of pregnancy are the exact symptoms that occur with thyroid problems. Women will commonly experience fatigue, weight gain, constipation, insomnia, and lethargy. Health care providers will often reassure patients that this is normal and these symptoms are due to the hormonal and physiological changes that one expects with the early stages of a healthy pregnancy. However, one must be on the alert that these same symptoms could be representative of a much more serious underlying problem; one that could have major, negative ramifications on the pregnancy and the newborn infant. Left undiagnosed and untreated, hypothyroidism (low thyroid hormone) could result in serious, high-risk conditions during the pregnancy. Prematurity, preeclampsia, placental separation (abruption), and/or serious consequences in the child such as congenital cretinism (mental retardation, deafness, muteness).

This weeks blog will focus only on hy-PO-thyroidism. (when you have too little thyroid hormone) and its effects on pregnancy.

Just as HYPERthyroidism can be the great masquerader, so too can hy-PO-thyroidism. Symptoms often mimic a normal early pregnancy, such as weight gain and lethargy with a decrease in exercise ability. Hypothyroidism is defined as the inability to manufacture thyroid hormone by the thyroid gland. Missing this diagnosis can have grave irreversible neurological consequences for the fetus.

How frequent is HYPOthyroidism in pregnancy?

Hypothyroidism occurs in .1 to .3% of pregnancies. It can be associated with other autoimmune disorders such as diabetes. It is often a cause of difficulty in conceiving since women with this condition have difficulty ovulating.

What are the symptoms of hypothyroidism?

  • fatigue
  • constipation
  • intolerance to cold
  • muscle cramps
  • hair loss
  • dry skin
  • carpel tunnel syndrome
  • weight gain
  • intellectual slowness
  • voice changes (hoarseness)
  • goiter
  • insomnia
  • lethargy or decrease in exercise capacity
  • prolonged relaxation of deep tendon reflexes
  • concentration difficulties

What are the dangers to the mother and fetus with untreated hypothyroidism?

  • preeclampsia
  • low birth weight
  • placental abruption
  • intrauterine growth restriction
  • congenital cretinism (growth failure, mental retardation, deafness, muteness)
  • miscarriage
  • prematurity
  • stillbirth
  • postpartum hemorrhage

What are some of the causes of hypothyroidism?

The most common cause of hypothyroidism in pregnancy in the United States is Hashimoto’s thyroiditis. This is when the body produces antibodies against the thyroid gland rendering it unable to manufacture the hormone. However, the most common cause of hypothyroidism world wide is iodine deficiency. Iodine is essential for the manufacture of the hormone.

Other causes include subacute thyroiditis (viral illness of the thyroid gland), certain drugs (ferrous sulfate, phenytoin, rifampin), pituitary or hypothalamic disease, or prior treatment with radioactive iodine to treat Graves Disease (see previous blog).

How is hypothyroidism diagnosed?

The diagnosis of primary hypothyroidism in pregnancy is made by an elevated TSH (made by the pituitary) and a corresponding low thyroid hormone level (T4). One can also measure antibody levels in the thyroid hormones (antithyroglobulin, antithyroid peroxidase). Measurement of antibody levels is important because women who have antibodies are at increased risk of pregnancy complications and also increased risk of postpartum thyroid dysfunction. Women can have a goiter or large swelling in the neck area. Having one autoimmune disease increases the chance of developing another. Women with type I diabetes have a 5 to 8% chance of developing hypothyroidism during pregnancy and a 25% chance of developing postpartum thyroid disease.

How do you treat hypothyroidism?

The treatment of this disease is to replace the thyroid hormone with levothyroxine till the TSH levels are normal. Generally levels are followed each trimester of the pregnancy since the demands of pregnancy may necessitate an increase in dosage. If the cause of the hypothyroidism is due to iodine deficiency, replacement with iodine is essential not only during pregnancy but also after birth. Also, women who take iron during pregnancy due to anemia will have difficulty absorbing their thyroid hormone so these medications should be spaced at least 4 hours apart.

What is subclinical hypothyroidism?

This is a subgroup of thyroid impairment found in 2–5% of pregnant women. Generally the T4 is normal but the TSH is elevated. Subclinical hypothyroidism has been linked to faulty placental development. There is a three fold increased risk of abruption, higher miscarriage rate, and a two fold increase in the incidence of preterm birth leading to impaired neurodevelopment in the child. There is currently a great debate on whether women who present with this condition should be treated since studies have not shown a benefit with replacement. These patients should be followed after delivery because of the increased incidence of developing overt thyroid disease postpartum.

What course does pregnancy have on a women with already diagnosed thyroid disease prior to becoming pregnant?

Pregnancy has a beneficial effect on women with preexisting thyroid disease. Due to the suppression of the immune system, the antibodies found in Hashimoto’s disease decline but, immediately postpartum, there can be a resurgence with marked worsening of the condition. There can be a noticeable reduction in goiter size during the pregnancy.

What is the importance of fetal and neonatal hypothyroidism?

Congenital hypothyroidism occurs in one in 4,000 births. There can be multiple etiologies from genetic, immunologic, environmental, and drug induced causes. It is critically important not to miss this diagnosis in the infant since developmental retardation can occur if the condition goes untreated. Often infants appear normal at birth but deteriorate over several months. Infants can have severe retardation, deafness and muteness. This is the most common cause of mental retardation worldwide. If delay in treatment of congenital hypothyroidism is beyond 3 months, the chance of normal development is low. Currently there is mass neonatal screening programs for all babies in all 50 states prior to leaving the hospital.

Summary:

Hypothyroidism in pregnancy is a condition that should be recognized and treated so severe maternal and fetal complications can be avoided. If thyroid disease exists prior to pregnancy, women should be followed closely and adjustments made to medication throughout the pregnancy. Care should be taken not to miss postpartum thyroid problems which can be transient but have a tendency to reoccur in subsequent pregnancies. Thyroid dysfunction during pregnancy both overt and sub-clinical can predict later thyroid disease. There is also a corresponding six fold risk of diabetes later on in life. Please see my blog on crystal balls in pregnancy for more information on this.

On the other hand, most pregnant women and their babies will not experience significant problems if the hypothyroidism is mild to moderate and, if properly treated, the pregnancy can be expected to progress normally. When treatment is complete, most women feel much better than before their treatment and are able to do more and to enjoy the activities of their daily lives.

The DOs and DON’Ts of Infant Dental Care

Tuesday, June 22nd, 2010
Keep Your Baby's Mouth Happy

We all love to watch an adorable baby sucking on a bottle, but breast fed babies, although less likely to develop cavities compared to formula fed babies, can develop baby bottle syndrome when feeding is done on demand.

Until recently, a child would only visit the dentist after dental disease occurs. Sadly, some children with decay developed pain, infections, abscesses, chewing difficulties, malnutrition and low self esteem. Others experienced malocclusion, poor growth, difficulty in speech, bruxism (grinding) and decay of the permanent teeth. Delayed treatment was expensive and often children required general anesthesia and/or frightening restraint for needed repairs.

As if these outcomes were not terrible enough, many people have had to endure mouthful’s of fillings, crown’s and bridges later in life as the conditions worsened over time. I suppose this all may seem better than the infamous wooden teeth of the George Washington era, but honestly, not by much.

Now that dentistry has, thankfully, shifted to prevention of cavities by proper oral hygiene and treatment with antibacterial and tooth protecting substances, I thought it would be important to write an article focused on oral care guidelines for the newborn infant. This very new information, based upon many years of research, will crown my series of blogs focused on dental guidelines focused on pregnant mothers (and how to avoid gingivitis and periodontal disease and their possible associations of poor obstetrical outcomes). Now it’s time to turn to the babies.

But my baby has no teeth yet!

Not true! Although a baby is born without visible teeth, development of two sets of teeth has begun in earnest by the 6th week of gestation. By the time the baby is born, both the primary and permanent teeth are present below the gums in an early developmental stage.

Now that you understand that all your baby’s teeth are “in there”, it’s clear why early preventative care will help prevent traumatic dental care issues from cropping up any time during life.

What will a good dentist do?

Believe it or not, children should be visiting the dentist by 1 year of age and be seen twice a year after that. Dentists should discuss diet, provide oral hygiene instructions and detailed directions for fluoride intake. They should also offer behavioral recommendations including the use of pacifiers, the ramifications of thumb sucking and the prevention of baby bottle syndrome.

Will my baby’s diet affect her teeth?

Nutrition continues to play an important role in prevention of tooth decay. Cariogenic foods such as crackers, teething biscuits, fruits and fruit juices, sweetened and acidic soft drinks should be limited. Carbohydrates, broken down by the enzymes in saliva along with bacteria in the mouth leave acid residue that dissolves the tooth enamel. Gums and newly erupted teeth should be cleaned after eating these types of foods. Dairy foods, especially aged cheese, can be protective.

Is flouride good or bad for my baby?

Fluoride use, which prevents tooth decay by increasing the density of the enamel, helps the teeth resist acid dissolution and is recommended after birth to limit cavities (caries).

Fluoride content of water should be tested and fluoride given by 6 months of age if the water is not supplemented or if the supplementation is less than .6 parts per million. Excessive intake of fluoride is not recommended because it produces mild dental fluorosis. This can also occur when children swallow large amounts of toothpaste that is supplemented with fluoride.

Fluoride use during pregnancy is controversial, with broadly divergent opinions.

The opinions range from “absolutely not” to “absolutely, positively yes” based on studies, some of which are interpreted to find that there is great benefit provided by the use of fluoride supplements during the pregnancy, to commencing fluoride use with the eruption of the infant’s teeth, to those who express the greatest concern about the generation of fluorosis and other undesirable or even dangerous conditions. Please consult your physician and your dentist for the recommendation in your individual case. Be sure to tell those you ask whether you live an an area that has a fluoridated water supply or well water.

Pacifiers and Thumb Sucking

Pacifiers have both advantages and disadvantages. Pacifiers, which exert less abnormal pressure on the teeth than a thumb or other fingers, might prevent thumb sucking and thereby reduce the risk of developing severe malocclusion (overbite) and abnormal growth patterns of the structures that support the teeth (the maxilla and the mandible). If thumb sucking continues after the permanent teeth have erupted, it has an even higher probability of causing permanent damage. Pacifier use can be controlled in a child in contrast to an appendage such as a thumb. Pacifiers have also been associated with a reduced incidence of SIDS.

It has been shown that long term use of pacifiers can cause dental problems. Misalignment of the teeth or malocclusions have been reported when infants use them beyond the age of 4. There is also a higher risk of otitis media with their continuing use. Limiting the use of pacifiers to the first 6 months or limiting their use to sleep times is recommended. Continuous use of pacifiers may also stunt speech development.

There is little evidence that orthodontic pacifiers are any better than conventional ones.

Choose pacifiers made of a more durable substance like silicon rather than latex, and be sure that the pacifier is made in one piece to avoid smaller parts from being detached and swallowed.

Pacifiers have not been associated with cavities but pacifiers should not be coated with sweets. Contrary to popular belief, pacifiers do not shorten the duration of breast feeding.

What is Baby Bottle Syndrome?

This syndrome that results from excessive baby bottle use is characterized by the development of severe tooth decay with pain and infection leading to extractions and extensive dental treatment. Bacteria in the mouth use milk and other sweetened beverages for metabolism and create an acidic environment in the mouth causing the destruction of tooth enamel and creating cavities. Children suffering from baby bottle syndrome feed poorly and often fail to thrive. The damage initially appears as white lesions on the teeth and then later progresses to brown or black discoloration. When the damage is severe, the crowns break down and permanent teeth may also be damaged. Malnutrition, with deficiencies in calcium and Vitamin D, may also lead to tooth enamel defects which predisposes the teeth to caries. The overall incidence of baby bottle syndrome varies from 3% to 6% in the general population but can go up to 72% depending upon the population. The teeth most affected are the maximally and mandibular primary incisors followed by the primary molars.

Breast fed babies, although less likely to develop cavities compared to formula fed babies, can develop baby bottle syndrome when feeding is done on demand. Breast milk does not support the growth of bacteria, doesn’t lower the acidity in the mouth and is therefore not as destructive. This is another reason why all mothers should be encouraged to breast feed their infants. Proper use of nipple gels, such as the Beauté de Maman Nipple Gel, will heal the chapped, sore breasts that often prevent women from continuing breast feeding.

Summary of DOs and DON’Ts of Proper Infant Dental Care

Things to Do

  1. Mouth cleaning in infancy should be part of a daily routine.
  2. Clean gums, newly erupted teeth, (after 6 months of age) and tongue, with clean washcloth, piece of gauze, or very soft moist toothbrush after feedings and before bed.
  3. Clean mouth with toothbrush or washcloth after giving sweetened medications.
  4. Introduce solid foods after 6 months of age and avoid cariogenic foods.
  5. Bottles should only contain plain water if being given for naps, bed or pacifier.
  6. Schedule first dental visit after the first year of life.
  7. Encourage breast feeding, especially for the first 6 months of life when fluoride is not recommended.

Things NOT to Do

  1. Do not allow the infant to sleep or nap with a bottle filled with juice or milk.
  2. Do not dip pacifiers in sweet or sweetened foods such as honey, sugar, or juice—sugars will feed bacteria in the gums, causing tooth decay even before teeth have erupted. Do not give fluoride supplementation till 6 months of age-the American Dental Association does not advocate use of fluoride at this age because there is an increase of fluorosis (white spots on the teeth) in infants who are supplemented.

Like so much about having a new infant in the house, dental care may seem daunting. My advice to new parents is to find yourself a reputable dental professional, carefully follow the advice given, and then watch your baby’s teeth arrive sparkling, white and pain free.

Circumcision — The Cutting Edge

Wednesday, May 20th, 2009

The debate over circumcision is centuries old. Worldwide, about 25% of males undergo this procedure. In the United States, over 60% of males are circumcised. New evidence has recently emerged that brings forth additional benefits of this procedure, making it more appealing to new parents.
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Breast Feeding Can Reduce the Risk of Heart Disease

Wednesday, May 13th, 2009

It has been well known that breast feeding has significant health benefits to the baby. Recently it has been found to afford benefits to the mother as well. This short review will summarize the existing information and present some of the new studies.
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